CBHA in the Kitchen: Crunchy Turkey Meatballs
Ingredients:
• 2 Cups WIC cereal
• 1 Pound Ground Turkey
• ¼ Cup Greek Plain Non-Fat Yogurt
• 2 tbsp Honey Mustard
• 2 tbsp Onion, Chopped
• Salt & Pepper
1. Preheat oven to 370F.
2. Crush cereal in a bowl.
3. In a separate bowl, mix turkey, yogurt, mustard, onion and ⅓ cup cereal.
Add salt & pepper to taste. 4. Shape into 16 meatballs. Roll each
meatball in the remaining cereal.
5. Place on a lightly greased baking sheet and bake for 15 minutes, or
until the internal temperature reaches 165F.
Serve with veggie sticks.
Makes: 8 snack-sized servings
Each serving provides: 125 calories • 13 grams protein • 0.7 grams fiber • 7 grams carbohydrate • 5 grams fat • 107 milligrams sodium